Saturday, November 19, 2016

This Life.

This life is a cycle, full of ups, downs, ins, outs and turns.
This life will surprise you, give you goosebumps, warmth, and sometimes even burns.

I have experienced all these emotions, throughout different phases in my life.
It is a natural part of growing, not just into adulthood, but even now as a mom and wife.

This life is unpredictable, as each phase comes you learn more and more.
It is never a game, it's to be self aware and learn as you go, no need to keep a score.

This life is interesting, full of new meetings, adding to your family, and sometimes sad goodbyes.
You can never say never, or take things for granted...as we all know, time flies.

This life has given me my biggest blessings and changed in so many ways.
There were times I would've never imagined being me now, not in my hay days.

This life moulded me to do exactly what was expected of me, to make everyone happy and never think of me.
How crazy was that, because I'm a better person now, and I finally feel so free.

This life is a journey and you trod along for years, trying to find what aspect feels just right.
There is no age upon which it will come to you, you just know because in you, you feel no flight or fight.

This life is different for every person, as each is unique has their own views.
It is about respecting and not judging, not knowing what it's like in anyone elses shoes.

This life is about appreciating all the good and even the bad.
I am thankful for all the things I've learned, be it happy, sad or mad.

This life is surreal, as I often say over and over, and over again.
The realizations growing daily and being open to learning should never come to an end.

This life is about enjoying who I am, in all that I am in this moment in time, here and now.
It is ok that things may change, so create memories, make goals, but cherish and be present, that is how.

This life is love. This life is for me. This life is a journey...and I am happy to BE.

Wednesday, November 16, 2016

Essentially Essential Oils for Me

I have always been interested in health and wellness, and never really great at taking medicines. I do love to pester the people in my life (and definitely is following suit in my children) about how to better take care of themselves too, hopefully, avoid or prevent some ailments and/or issues.  Of course, not everything is preventable, and as a parent, some things are completely unavoidable.

So it wasn't too much of a surprise when I took to trying out essential oils. To some degree, I used to use it aromatherapy, and have always used coconut oil with the kids in massage, and also for myself. I always felt that there was so much to say about how the massage, scent, or even the effect of the oil made me feel, or my kids feel, either calm, relaxed, or fixing a nasty cold...the use of oil and/or massage revolved around that. 

So when I was introduced to DoTerra oils, I immediately felt that there are some I just need to have. 
I chose DoTerra as a brand, for a few reasons:
a) Purity - there is absolutely no other fillers, additives, etc. the oil is exactly what it says it is
b) Potency - because there is nothing but the oil of the ingredient, these babies are potent and so you need very little, in the case of the kids you actually dilute with coconut oil. So buying one, lasts you a long time.
c) Reliability - there is something for everything, and so much information and research behind it, as a science major, this is extremely important to me - it is backed up scientifically, not just holistically.


Here are the oils that particularly resonated with me, but I kid you not, there are so many out there that you will need to discover this for yourself (your needs).

Serenity
I originally got this for sleep...days where Ray was up all night, using it as a calming scent in the room. However, I found for myself, I love this. I rub a little on my chest on days I am feeling overwhelmed or a bit nuts...and the scent of it just is so soothing and clears my head a little better. I love this scent.

On Guard
This is a daily at my house. It is a daily with the kids, diluted with coconut oil. We rub it on our feet (I sometimes forget for myself, I admit), and it just boosts immunity and gives a sense of boosted health, ready to fight the cold season. I wanted to try it, after hearing about it, and other than some runny noses here and there, generally the kids have been pretty good. 

Citrus Bliss
This is just something that really spoke to me, well what I mean by that it is, it seems like MY scent. I needed energy, writing, embarking on a new career path...and when I smelled it, I immediately felt a boost. When I read about it, that is exactly what this envokes, it's strong citrus blend and aroma is meant to give you a spark...that it does. I use this when I need to feel inspired and less sluggish, especially to write.

Breathe
This one is a must-have. If you love Vicks, use camphor at all when you are sick...this is for you. The smell is camphor (for my Indian friends, kapoor). Just a few drops in the diffuser or vaporizer and it's amazing. Diluting it with coconut oil and rubbing it on your back and chest and feet, if you have a bad cold, works wonders. I haven't needed it a lot, due to the On Guard, but I'm not kidding, it's awesome.

DigestZen
I wish I knew about this a long time ago. However, this is the tummy oil. I always use asafetida powder (hing) and coconut oil to help with this department, with the kids. But this oil serves the same purpose, without the strong smell/taste. I used it on our trip to Mexico and no one had any issues...so far so good.


There are actually quite a few others that I want to try, and have in my arsenal.  One of them being Lavendar and Balance. Lavendar for relaxation/sleep, and Balance on days I feel I need some grounding and clarity. So I still have to try those ones out. 

At any rate there are soooooooo many out there, so many that you really need to just talk to someone who knows about this and is able to recommend one that you may need. I know for me, I'm happy having these on-hand. I also feel comfortable knowing it's completely natural and safe and clean. Caiden loves them...he knows he uses On Guard daily on his feet, and says "momma I put tickle oil on myself" (the diluted oil is in a roller bottle which tickles his feet). 

In the end, I just want to feel revitalized when I need to, slowly etch towards living more natural, and feel healthy and well and balanced. I mean...don't we all?

For any questions on essential oils, how to use or even all the many uses please contact Carsen of Metamorefit Wellness by visiting the site 
http://www.metamorefitconsulting.com/

You can also follow and connect with her on Instagram  @metamorefit_wellness . 

I always like to tell moms things that just work for me, this is one of those "things".

Ok time for me to run on some serenity and totally zen out and sleep.

Xoxoxo

Tuesday, November 1, 2016

This Halloween I Realized My Babies Are Not Babies

How did this happen? How did time pass so fast that I feel this feeling and realization has come out of left field? How did it not sink in before that this baby phase is slowly fading?

Ok maybe I'm being a tad dramatic.

I was just a bit taken aback, mostly in awe, of watching the kids on Halloween. We took them both trick-or-treating, thinking they will tire quickly, that we would need to carry both at some point,  and that they would be timid or scared at some points (they are only 1 and 3 after all).

But no.

Caiden had a big day, dressed as IronMan. He embodied the whole character. He went to a party at school, had a blast, and then came home to rest...he knew he had big plans in the evening. Sure enough, when the time came, he was eager saying to the rest of us "C'mon!!" 

Rayna was her favourite character, Minnie Mouse. She looked adorable and once given her pail, was walking around signaling for her shoes.

As we all, dressed, headed down our block, it hit me. We have hit the years where we don't just dress them up for pictures and visits to family. We have entered the age of them actually wanting to partake in activities and us enjoying it with them. Where they know what's to come and actually look forward to it and it become a known family venture. I love it. At the same time, I an taken aback at how quickly it seems to have come.  As we walked house to house, Caiden would turn to us at each house and say "wait...I go myself", wanting for us to go to back off and let him be a big boy. With the same token, I would follow suit with Rayna, who, shockingly, would stand there and reach for the candy then say "that tu" as she received her treat.

This was all super cute, so amazing to be out with my family and watch my kids reach this stage...yet so unfathomably crazy surreal it feels to have two walking, semi-talking toddlers enjoying Halloween.

Toddlers...not babies...soon they will be kids...sigh.

So of course I must chronicle and take pictures!

What a great one. Our other festivities included the pumpkin patch, Vandusen Glow and a family Halloween party!

One for the books!

Tuesday, October 25, 2016

Reflections From Our First (Official) Vacation

I must admit I was a little nervous, abeit excited as anything, for our first family flying vacation. I got mixed reactions, some saying it would be difficult while others saying it will be fantastic.

Well...it was...fan-fricking-tastic!

We went to Riviera Nayarit, a little off of Puerto Vallarta, in Mexico. It was beautiful, not too long of a flight (so the kids mainly slept), and just what we needed/wanted.

Our resort, Dreams Villamagna, was perfect - family friendly, great food, awesome staff, VIP service to the max, 24 hour room service, great view/room...and drinks and pools were perfect.

We went with no expectations, and aimed to make it about the kids, so with them playing in the pools and water, us having our cocktails...things went rather smoothly. Of course, vacation with the kids is different, but I truly think Vick and I are ready for these vacations. We want to experience life through their eyes...seeing them frolic in delight, swim to their heart's content, seeing animals and dolphins and even geckos in amazement, all made us so happy.  Honestly, as bedtime came around and they passed out...we often found ourselves exhaused too.

The kids loved it. Caiden learned how to swim (with floaties) and literally would want to swim until evening. Rayna only walked...no crawling...and loved to point out every bird and iguana we saw. They grew up so much in one week...amazing.

Vick and I would wake up as they would, we would check out our ocean view and get ready for breakfast and then either swim, or plan to go see dolphins...or take a trip to Sayulita...all of which was just awesome to say the least. Our trip was full of tacos, drinks, animal encounters (iguanas at the resort included), braids, and sun...sun and some more sun. The best thing,  was being together,  as corny as that may sound,  and watching our kids really experience and showcase their excitement for things...I mean Caiden held a snake and a crocodile for Pete's sake!!

I know now that this life as a mom with young ones,  is what I revel for. I am in my element and love being with my family.  I love that we take advantage of these precious moments,  because it will pass and life will change once again.  But until then,  I can't wait until our next adventure.

What a blast!

Tuesday, October 11, 2016

Halloween is Approaching...Let's go Shopping

Now that I have toddlers, I look forward to making sure every holiday or event is well represented, fun, and enjoyed as a family. 

It starts out with decorating at home fo sure.

Halloween is one of those events. It is so fun for the kids. Why not go decorate with some fun, spooky, and festive ways? On top of that, dressing up truly gets you in the spirit...and it brings out the kid in you as well. I think my son gets even more excited when he sees us dress up too.

However, as you must be thinking, trying to do it all...decor, costumes, little touches here and there, it can get costly. This is true, well kind of.

I recently discovered that Halloween stuff can actually come at a good price, if you check out Value Village. We have gone there a couple of times now, specifically for Halloween. I think you would be amazed.

Here's why:

1. Rows and rows and rows of costumes, wigs, accessories and makeup. There's something for all ages, sizes and theme.

2. Ideas galore. If you are stuck, this is a great place for inspiration. There's an idea poster, and just by walking around, I bet you will start putting together something fun.

3. Contrary to what you may think, not everything is used. The Halloween section is primarily comprised of NEW items, fully packaged. 

4. Costumes yes...but also decor! You have your pick of skulls, bones, skeletons, dead roses, you name it! I guarantee you will find tonnes to decorate your place without breaking the bank!

We had a fun time gathering some key items to kick off Halloween preparation.  Check out my haul of a bag of bones, glow in the dark skeletons, cookie cutters, pumpkin carving kit, garlands, window stickers...and so much more.

Caiden had a blast helping put some stuff up.

I will share with you the final look, but wanted to just share how impressed I was with the selection and thrifty prices.  Check out my social media for updates as we finalize our costumes and finish decorating. 

Check out #thriftortreat  and seriously if you want to go all out, or even a little bit, this Halloween, go check out the Value Village spooky selections.

Have fun!

#thriftortreat

Sunday, October 9, 2016

What I Want to Teach My Kids About Diwali

Diwali, such a beautiful Indian festival. One filled with light, literally, love, prayer and family...and eating.

As generations go by, it may be that some traditions get changed,  some foods get updated, and things like decor and how we celebrate may evolve.  This is alright, so long as the basic premise and reason why we celebrate isn't lost. 

I want to teach my kids some important things about Diwali, as Hindus celebrate, and hope that a few of these traditions will carry on.


Lord RamThe Story of Ramayan
I grew up learning and loving the stories of Lord Rama. How he came to Earth, a reincarnation of Lord Vishnu, to one day battle evil that was taking place. His journey was one filled with trials and tribulations, but each feat teaches inner control, patience and respect for all things and people. It is a beautiful tale that is full of symbolism and teachings...of good conquers evil.
In one main part of the tale, Rama is sent to exile to live in the forest for 18years. The future King of Ayodhya obliges and is accompanied with his wife and brother as they set out on an epic adventure. It is said that there was a darkness that spread through Ayodhya during this exile. However, after the 18 years and a large battle between Ravan and Rama, where good defeats bad, Lord Ram returns and claims his throne. The entire kingdom is lit with lights and candles and there are celebrations beyond delight. In every corner they shone light to show the immense happiness that came. That marks the celebration of Diwali, the return of King Lord Rama and the end of darkness.
On Diwali diya and candles are lit everywhere to represent this celebration.


Lakshmi - Hindu goddessGoddess Lakshmi
Light is also representative of Goddess Lakshmi in the Hindu religion. Letting light in is inviting her in, she blesses the home with wealth and prosperity to those who welcome her and offer her prayer and love.
So on Diwali, we light our diyas and pray, pray for an auspicious year and to bless our families.
We also decorate our entrance with Rangoli. This is coloured rice in a pattern. They say those that adorn their entrance with colour and beauty and light are inviting Lakshmi into their lives. 


The lights, the diyas, the sweets galore, the rangoli, and just being with family on this day...is what I want my kids to carry on. The basic premise, that's all....how and why we decorate our home and being together in that day. 

Rangoli Diwali
Photo courtesy of Askideas.com

The next day, after Diwali, is the new year. This is really to embark on the new goals you have set and let anything negative go, a restart...to be taken with positivity and happiness. 

Diwali really, in the end, is about a happy feeling...spreading joy, believing that good things will come, and to feel love in and out.  That is truly what it symbolizes and has always meant to be the bottom takeaway. Even in all the stories...we celebrate because of goodness and love. 

I hope and pray for this beautiful holiday to live on. It may look a little different from year to year, but some things, shouldn't change too much. 

As we prepare this year, I will keep in mind to tell my children the stories and hope they love its meaning and symbolism as much as I do.
Diwali diya
Photo courtesy of Indialine.com

Friday, October 7, 2016

She is off...She's a walkin, She's a Screamin'

Oh this little girl of mine.  She is such a little one...so tiny and petite and cute...and LOUD.

Rayna's personality is emerging full-force and what is it projecting?  It's stammering loudly a "Do not mess with me people!"  My little precious angel is quite content playing with my pots and pans, trying to scale the TV stand, and trying to touch anything she isn't supposed to.  Our place is kid-friendly, but this kid will figure out a way to make us gasp.  She knows it's wrong but will ignore our tone and give us a smirk while doing it too.

Oh she's so cute you would never guess she is a menace in the making.

Oh and the biggest feat Rayna has conquered...she is walking.  This is beyond cute as she used to stumble and fall because of walking way too fast.  Now she has mastered taking her steps slower, so she is getting better and better at it.  To be honest,  though I love seeing her develop more and more, I was in no rush.

No rush because she is my baby.  But also, she is going to be trouble...I feel it in my bones.

You know what though,  she is a cute little girl, and maybe being a tough cookie isn't a bad thing.  A matter of fact,  it will serve her well...so I hope that part stays in tact.

Oh Ray...as she balances to stay on her feet, she is definitely keeping us on her toes!

I love you my little menace.